using System;
using System.Linq;
 
public class Test
{
  public static void Main()
  {
    var data = new string []
    {
      "17-24 36-41 53-58 138-143 155",
      "13-16 32 49-52 66-69",
      "13-16 32-35 49-52 66 83 100-103"
    };
 
    var x = data.Select(e => e.Split().Select(s => Array.ConvertAll(s.Split('-'), int.Parse)).SelectMany(d => Enumerable.Range(d.First(), d.Last() - d.First() + 1)));
 
    Console.WriteLine(string.Join("\n", x.Select(y => string.Join(" ", y))));
  }
}

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