<?php
header("Content-type: text/html; charset=utf-8");
?>
<!DOCTYPE html>
<html lang="en">
<head>
	<meta charset="UTF-8">
	<title>Document</title>
</head>
<body>
<form action="<?php $_SERVER['REQUEST_URI'] ?>" method="get">
	<textarea name="text" rows="10">
		
	</textarea><br>
	<input type="submit" value="Отправить"><br>
</form>
<pre>
<?php
echo htmlspecialchars($_GET['text']);
?>
</pre>
<a href="index.php?text=<?php echo htmlspecialchars($_GET['text']); ?>&lt=1">ссылка</a>
</body>
</html>