import java.time.ZoneId;
import java.time.ZonedDateTime;
import java.time.format.DateTimeFormatter;
import java.util.Locale;

public class Main {
	public static void main(String[] args) {
		ZonedDateTime now = ZonedDateTime.now(ZoneId.of("America/New_York"));
		DateTimeFormatter dtf = DateTimeFormatter.ofPattern("MMM d, uuuu h:mm:ss a zzz", Locale.ENGLISH);
		System.out.println(now.format(dtf));
	}
}