#include <iostream>
using namespace std;
 
int squared(int a)
{
  return a * a;
}
int main()
{
  int i = 1;
  int total = 0;
  for (i; i < 11; i++)
  {
    total += squared(i);
  }
  cout << "SumOS TOTAL\n-----------\n" << total << endl;
  total = 0;
  for (i; i < 11; i++)
  {
    total += i;
    cout << i << endl << "total: " << total << endl;
  }
  total = squared(total);
  cout << "SquaredOS TOTAL\n---------------\n" << total << endl;  
}

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