puts <<EOT.match(/(^|,)\s*([\w_\.-]+?@[\w_\.-]+?)\s*(,|$)/)[2]
something here mail@mail_1.com, mail@mail_2.com, ,,
mail@mail_3.com something here mail@mail_4.com"
EOT
cHV0cyA8PEVPVC5tYXRjaCgvKF58LClccyooW1x3X1wuLV0rP0BbXHdfXC4tXSs/KVxzKigsfCQpLylbMl0KICBzb21ldGhpbmcgaGVyZSBtYWlsQG1haWxfMS5jb20sIG1haWxAbWFpbF8yLmNvbSwgLCwKICBtYWlsQG1haWxfMy5jb20gc29tZXRoaW5nIGhlcmUgbWFpbEBtYWlsXzQuY29tIgpFT1Q=